Contact

info@4elements4life.com

Follow me on social media to get fresh news and advices on training, nutrition and lifestyle transformation.

Tali Before
27th October 2014
Tali After
30th March 2015

"My name is Diana, 38 y.o. single mom + 2. No matter what I did, I couldn’t lose weight. Last half a year I gained several kilos and got frustrated. I realized I needed to search for something else because what I was doing wasn’t really working. One sunny day I saw a photo of Orit sports nutritionist on facebook and I was amazed by a woman with a body of my dreams. I admit that I was skeptical because everybody promises and at the end no one delivers. From a short introduction email, I realized that I was in the right place and she understood exactly what I needed. Today my workouts are at home, which is good because I don't’ need a babysitter and my kids have fun running around. I feel great and not hungry, I look awesome and feel satisfied every day. It’s hard to believe that with a relatively small effort I look like I always wanted to and know how to preserve it. To every mom, career woman or both out there - It is a perfect program."

Goal:
Toning
Tools:
Personalized Nutrition plan, training program for specific body type and on line coaching
Status:
Done
Results:
-8 kg, -10% body fat in 5 months